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Vitamin D-3

Vitamin D-3 is a hormone that is naturally created by the skin with adequate sunlight (direct contact with the skin).The primary source of Vitamin D-3 is the sun. Vitamin D-3 is an important link to the sun’s life sustaining benefits. Together their energy touches every aspect of the physiology. Vitamin D-3 in conjunction with the sun affects cellular development, cell growth, cellular functions, cell to cell communication, gene expression, immune function, energy metabolism, muscle strength and coordination, neurotransmitter production, some types of inflammatory response and bone development.

Important Links:

• Understanding Vitamin D Cholecalciferol
• The Truth About Vitamin D Toxicity
• More Evidence Vitamin D Beats The Flu
• Avoid Flu Shots Take Vitamin D Instead
• Pregnancy and Vitamin D
• H1N1 Flu and Vitamin D
• John Cannell April 2009 Newsletter regarding Vitamin D